How to visit Calabria in 5 days

Off the beaten path, Italy can be difficult to find. Calabria is one of those destinations that is magical. Calabria is a region of Italy largely undiscovered by foreign tourists. What could be more alluring than the toe of the boot with its rugged countryside, the sparkling Tyrrhenian Sea and ancient cities hanging from sandstone cliffs? All without the crush of tourists. 

A southern Italy itinerary, like the rest of Italy, is sure to touch you right in the heart. All over Italy,  the lively romantic language, exquisite pasta and surprising gelato delight visitors. Welcoming Italian locals, ancient history and the stunning landscapes, of Sardinia from Verona in the north to Sicilian road trips in the south, draw travellers from every corner of the world. 

Southern Italy is meant to be savoured. Slow yourself down and saunter through this 5- day itinerary in Calabria. 

FIND GREAT FLIGHTS TO CALABRIA ON SKYSCANNER a southern Italy road trip to Calabria the beautiful blue hues of the Med with a yellow cactus plant and flower

Southern Italy is meant to be savoured. Slow yourself down and saunter through this 5- day itinerary in Calabria. 

How to get to Calabria

There are 3 airports in Calabria:

  1. Lamezia Terme International Airport: this is the most important airport and is the one I advise you to use. …
  2. Reggio Calabria Airport: with several daily arrivals and departures from/to Rome and Milan.
  3. Crotone Airport: with various arrivals and departures from several Italian cities.


I recommend renting a car in Calabria as it is one of the best ways to get around to those out of the way locations. It isn’t difficult to drive in Italy but you will need an international driver’s license if you are from the US. Here are some super useful tips for driving in Italy by Global Debauchery.

What is Calabria famous for?

Calabria is located in the toe of Italy’s boot. This Southern Italian region is famous for its spicy and authentic cuisine, that features Cipolla (red sweet onions), hot chillies, garlic and sundried tomatoes. Calabria is also known for its beautiful beaches and laid back holiday vibe with far fewer tourists than the rest of Italy – a true hidden gem.

Calabria Destinations

Day 1 & 2, Tropea

Tropea, Italy sits atop a huge sandstone rock that drops away to the sea making it a stunning destination. the old cobblestoned streets of Tropea in Calabria


To get to this first stop on your southern Italy itinerary, fly to Lamezia Terme and rent a vehicle at the airport. Just over an hour’s drive away is Tropea. There are also approximately 20 trains a day that run between Lamezia Terme and Tropea.

Settle into your accommodation, breathe in the sea air and start exploring southern Italy.

Meander through the Historic Centre

The historic centre of Tropea is a warren of tiny pedestrian-only cobbled laneways. No map is required. Follow the narrow streets to discover stunning vistas of the sea beckoning to you, small sandstone palazzos and medieval archways, that have withstood the earthquakes of the region. 

Norman Cathedral

Stop by The Norman Cathedral which was built in the 12th century. Two unexploded bombs that were dropped during WWII sit near the doors of the church. The Madonna of Romania, Tropea’s patron saint, is given full credit for saving the town. antique stone doorway in Calabria Tropea

Piazza Ercole

Tropea’s main square, Piazza Ercole, is named after Hercules. Isn’t that reason enough to sit and enjoy a drink or gelato? Go slowly. Chat to the locals. Settle into the relaxed pace of southern Italy.

Calabrian Gelato

Italy is famous for its gelato. Right? Try hazelnut. It’s divine. 

But have you savoured bergamot sorbet? Bergamot, a citrus fruit, has a very distinct flavour and is widely known for its appearance in Earl Grey tea. The sorbet is remarkable. Don’t miss it! 

Magnificent Calabrian destinations in 5 days

And then there’s Tartufo. A unique and scrumptious frozen dessert hailing from nearby Pizzo Calabria. 

Sunset and Dinner 

From Tropea, the views over the Tyrrhenian Sea are spectacular, to say the least. Endless vistas of blue ripples and the volcanic island, Stromboli floating in the distance.  At the end of Corso Vittorio Emmanuele, Tropea’s main street, you’ll find the square Largo Villetta. Stand alongside locals and watch spectacular hues of purple and pink as the sun disappears below the horizon. 

There are many restaurants in Tropea that proudly present local fare. Swordfish, mussels and clams pepper the menus alongside the Italian favourite, pizza!

But the pride and joy of Tropea are the sweet red onions, cipolle. Cipolle hangs at vegetable stands, lie stacked by the side of the road and salads come bursting with sweet, raw, red Tropean onions. 

Day 2, Tropea

Via Indipendenza

This narrow street is full of cafes, restaurants and local speciality shops. Cipolle are stacked proudly out in front of every shop.  Don’t miss the marmellata di cipolle (onion jam), local olive oils, bergamot candies and preserves. Did you leave room in your suitcase?Magnificent Calabrian destinations in 5 days

Santa Maria dell’ Isola 

Rising from the Tyrrhenian Sea, The Sanctuary of Santa Maria dell’ Isola is the iconic representation of Tropea. For centuries, the island has been visited by pilgrims, monks and people seeking spirituality. Climb the stairs to the sanctuary, explore the church and the gardens full of olive and fig trees. The view is stupendous in all directions –  endless sea, the rugged coastline, Stromboli, sandy beaches and Tropea itself clinging to the cliffside. Magnificent Calabrian destinations in 5 days

Tropea Beaches

A southern Italy itinerary just has to have beach time. The beaches in Calabria’s Tropea have umbrellas and lounge chairs to rent or settle into your very own sandy spot.  Some of the best beaches in Calabria are to be found here. Bars and restaurants have surprisingly delicious beachside fare – such as linguine and mussels! Soak up the Calabrian sunshine! Magnificent Calabrian destinations in 5 days

Leave yourself some energy to climb the stairs back up to Tropea and finish the day with another riotous sunset and sumptuous Italian dinner. 


Tropean to Scilla & Lamezia terme

Day 3, Tropea to Scilla

Capo Vaticano Lighthouse (Il Faro)

The first stop of the day, in southern Italy,  is seven kilometres south of Tropea. Capo Vaticano is worth visiting for more breathtaking vistas.

Stay up top and enjoy the views or if you have plenty of time, venture on the dirt path which snakes its way down to the beach. The path is rugged and steep so wear runners. 


Travelling to Scilla 

(pronounced Shee-lla)

Are you armed with google maps? Do you have the romantic notion of travelling a winding coastal road between the two cities and pulling over to the cliff’s edge to take exquisite photographs?

Stop right there!Magnificent Calabrian destinations in 5 days

My advice on this southern Italy itinerary is to be prepared with a detailed map and take the Autostrada. My sister and I became hopelessly lost using Google maps. “No service“ found us in the absolute middle of nowhere! The warmth and friendliness of the locals in southern Italy was highly appreciated to get us back en route.


Scilla, with its legends of the sea monster Scylla that date back to mythological times, is a fishing village tucked below rugged mountains that fall away into the sea.

The main square, Belvedere di Piazza San Rocco, is filled with aged local men and youngsters playing soccer. With a hazelnut gelato in hand, staring out to Sicily and the Strait of Messina where the local delicacy swordfish is caught.


Follow the steps down to the historic district, Chianalea. Wander through the maze of narrow streets lined with charming homes where local fishermen live. Laundry flaps in the breeze by hidden fountains, the sea laps nearby and countless cats laze about in doorways. Browse the shops, chat with the owners, stop by a terrace hanging over the sea and enjoy a late Italian dinner at Bleu de Toi. 

Day 4, Scilla

Market Day

Plan your Southern Italy itinerary to be in Scilla on a Friday. It’s market day in Scilla and the perfect place to watch local life in action. The small market in the main square has a relaxed pace and exquisite fresh produce. The highlight is watching the charming interactions between regular customers and lively vendors. Stock up for a beach picnic with local cheeses, bread and fruit. Magnificent Calabrian destinations in 5 days

Ruffo Castle

The castle built on the promontory that juts out to sea and splits Scilla between Chianalea and Marina Grande provides wonderful endless sea views. Look for Sicily and the Aeolian Islands. 

Ruffo Castle at sunset in Southern Italy Calabria

Hit the Beaches of Calabria

Part of the experience of a trip through Southern Italy is taking every opportunity to relax at the beautiful Calabria beaches. At Scilla’s Marina Grande beach, rent a lounge chair, eat at a restaurant or wander down to the far end and perch yourself on the pebbled shore. You can almost reach out and touch Sicily as sailboats leisurely cruise by. 

Magnificent Calabrian destinations in 5 days

Day 5: Scilla to Lamezia Terme

It’s hard to pull yourself away from Scilla for it is the perfect pace of life. Just as it is supposed to be. On the last morning, take a stroll along the beach and savour the views before heading back north to the airport. 

If you have plenty of time, Reggio Calabria is about an hour south of Scilla where ferries will take you across to Sicily. 

Give yourself plenty of time (at least 2 hours)  to get back to the airport. Then factor in time for returning the car rental. Although the Autostrada A2 is a new highway, there were several slowdowns en route as we headed north. 

This southern Italy itinerary gives you a taste of the delights of exploring Calabria. You’ll tear yourself away wishing you had more time and planning the return journey.

This month’s guest post is from Alison, from the travel blog, Dreamer at Heart, Alison is an over-50 something solo female traveller. She is following her dream of exploring the world through slow travel and house sitting. Chatting in the local language (or trying at least!) is a passion for Alison, as connecting with the locals is a priority where ever she lands. 

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Magnificent Calabrian destinations in 5 days

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